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 | The Healthe You program is a revolutionary enhancement to the Advocate Health Plan. Healthe You offers health and wellness programs through web-based media that is convenient, fun and designed just for you! We have now extended our Healthe You resources from the web - into your home!
Physical activity is not always easy to fit into our daily lives. That is why Advocate has made arrangements with over 120 external fitness companies and has expanded our internal fitness facility options to make working out easier and more convenient. Not only that, but we have now joined with SPRI® to offer discounts on creative and unique fitness equipment you can use to reach the goals that are important to you!
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SPRI FLAT BANDS
Great for group fitness, personal training, aquatics, seniors, children, and travel.
Now 5.5 inches wide and 5 feet long, SPRI Flat Band strips are available in four different color coded resistance levels:
Orange (Easy)
Green (Beginner)
Blue (Intermediate)
Purple(Advanced)
One free 8.5 x 11 instruction sheet per order.
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SPRI® XERCISE BALL™ - Professional Plus
These safe, heavy-duty, slow-deflate quality SPRI® Xercise Balls™ are durable enough to withstand diverse training applications in any club environment. Professional Plus (slow-deflate up to 350 lbs.) Xercise Balls™ were designed for heavy use in all workout environments.
General Guidelines for choosing the size of Xercise Ball that is right for you:
45cm = under 5ft. tall
55cm ball = 5' to 5'7"
65cm = 5'8" to 6'3"
75cm = over 6'3" tall
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High Density Foam Rollers
Ultra rigid, providing maximum firmness. Sturdy and resilient. Built to hold up to the most rigorous and demanding foam roller applications. Stays cleaner looking longer. Available in two lengths.
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BOSU® Balance Trainer
This functional exercise device provides multiple applications for standing, sitting and supported body weight conditioning activities. Platform is 12" tall with a diameter of 25" when fully inflated.
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BOSU® Ballast Ball - 65cm
NEW ITEM!
The BOSU® Ballast® Ball, is a specially designed stability ball with 2.5lbs of weight inside, helping the ball stay in stationary during use. Includes foot pump and workout DVD.
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